Weigh In record (no journal entry) for 08 June 2010
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154.3 kg
Lost so far: 22.8 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 39.00g | Prot: 107.00g | Carbs: 81.00g.
Breakfast: Medifast Oatmeal Crunch Bar. Lunch: medifast strawberry crunch bar. Dinner: Aged Balsamic Vinegar, shredded sharp cheese, swai fillets, broccoli. Snacks/Other: medifast dutch chocolate shake, medifast oatmeal raisin crunch bar, medifast chocolate crunch bar. more...
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Losing 1.1 kg a Week
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lovergirl654's Weight History
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