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While helping hurricane victims I ate anything and everything under the sun to keep up strength, gained about 1/2 lb, noticed it after failing a few reps on pull ups this morning. Oh well, it was worth the sacrifice.
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72.8 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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