Weigh In record (no journal entry) for 25 August 2012
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53.2 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 3.81g | Prot: 27.76g | Carbs: 244.15g.
Breakfast: apple, smart squeeze, Oat Bran Hot Cereal, kale. Lunch: apple, smart squeeze, great value sugar snap, russet potato. Dinner: shredded wheat, smart squeeze, eggplant, russet potato. Snacks/Other: smart squeeze, frozen winter squash, russet potato. more...
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Gaining 1.9 kg a Week
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DianneGardner's Weight History
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