Weigh In record (no journal entry) for 06 October 2018
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99.8 kg
Lost so far: 15.4 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2018:
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450 kcal
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Fat: 26.64g | Prot: 23.80g | Carbs: 26.46g.
Breakfast: Garelick Farms Light Cream, Coffee. Lunch: Kroger Mild Cheddar Cheese Shredded, Red Sweet Pepper, Sweet Onions, Egg, Mission Foods Mission Burrito 10" Flour Tortilla. more...
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Gaining 0.0 kg a Week
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