|
Hmm. Not sure about this one - if I’m up tomorrow I’ll know my scale’s acting up. HAPPY SATURDAY 😀
|
74.2 kg
Lost so far: 16.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1138 kcal
|
Fat: 73.15g | Prot: 30.52g | Carbs: 25.11g.
Breakfast: Butter, Coffee, Heavy Cream, Zint Beef Collagen Powder. Lunch: Cumberland Gap Diced Ham, Kraft 3 Cheese Mexicana Shredded Cheese, No Name Chicken broth no name, Cauliflower. Dinner: Trader Joe's Cauliflower Mash, Green String Beans, Carrots, Roast Beef. Snacks/Other: Red Table Wine, Vodka, Cottage Springs Ontario Peach Vodka Soda, e.d. Smith Pure Pumpkin, Whipping Cream. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thenester's Weight History
|