| March 2023 |
| Thu 30: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
41.99g |
|
49.20g |
|
-
|
-
|
| Tue 28: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
43.78g |
|
87.08g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
8.75g |
|
6.70g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
30.87g |
|
10.35g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
84.01g |
|
8.38g |
|
-
|
-
|
| Thu 25: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
126.56g |
|
65.35g |
|
8.66g |
|
-
|
-
|
| Wed 10: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
116.50g |
|
65.89g |
|
10.54g |
|
-
|
-
|
| Tue 9: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
102.26g |
|
11.02g |
|
-
|
-
|
| Sun 7: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
49.57g |
|
20.19g |
|
-
|
-
|
| Sat 6: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
30.52g |
|
25.11g |
|
-
|
-
|
| Fri 5: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
38.62g |
|
10.99g |
|
-
|
-
|
| Thu 4: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
56.45g |
|
2.09g |
|
-
|
-
|
| Wed 3: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
59.38g |
|
12.45g |
|
-
|
-
|
| Tue 2: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
47.87g |
|
11.19g |
|
-
|
-
|
| Mon 1: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
62.67g |
|
9.89g |
|
300*
|
 896
|
| September 2018 |
| Sun 30: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
63.82g |
|
27.93g |
|
-
|
-
|
| Sat 29: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
58.74g |
|
19.75g |
|
528*
|
480
|
| Fri 28: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
50.86g |
|
19.59g |
|
-
|
-
|
| Thu 27: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
64.17g |
|
20.17g |
|
-
|
-
|
| Wed 26: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
38.61g |
|
25.20g |
|
-
|
-
|
