Weigh In record (no journal entry) for 24 August 2012
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52.9 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 3.86g | Prot: 25.58g | Carbs: 182.27g.
Breakfast: true natural taste mustard, Sweet Potato, Oat Bran Hot Cereal, kale. Lunch: jolly time pop corn, smart squeeze, eggplant, russet potato. Dinner: summer squash, russet potato. more...
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Losing 0.6 kg a Week
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DianneGardner's Weight History
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