Again - better than a gain, I’ll take it 😯
|
75.1 kg
Lost so far: 15.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
1060 kcal
|
Fat: 80.91g | Prot: 59.38g | Carbs: 12.45g.
Breakfast: Heavy Cream, Coffee, Butter. Lunch: Feta Cheese, Jalapeno Peppers, Laughing Cow Mini Babybel Original Cheese, Peloponnese Kalamata Olives, Roast Beef. Dinner: Mushrooms, Broccoli, Pork Chops (Top Loin, Boneless). Snacks/Other: Organic Valley Heavy Whipping Cream, Low carb Sesame Crispbread (Diet Doctor recipe), Vodka. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thenester's Weight History
|