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going on the potato and eggplant and squash diet...oatmeal and kale and apples..low sodium
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53.0 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 3.35g | Prot: 23.37g | Carbs: 198.95g.
Breakfast: Yellow Summer Squash, smart squeeze, russet potato, kale, Oat Bran Hot Cereal. Lunch: smart squeeze, russet potato, apple, apple, True Natural Taste Creamy White Mustard. Dinner: great value apple sauce un. more...
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Losing 1.3 kg a Week
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DianneGardner's Weight History
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