madaboutmoose's Journal, 04 Jun 10

Weigh In record (no journal entry) for 04 June 2010
83.9 kg Lost so far: 33.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:
589 kcal Fat: 10.94g | Prot: 42.68g | Carbs: 85.39g.   Breakfast: water, Special K Protein Bar. Lunch: yoplait light thick & creamy, Weight Watchers Yogurt, white turkey meat, Jarlsberg Lite, Whole Wheat Sandwich Thins. more...
2546 kcal Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


madaboutmoose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.