Weigh In record (no journal entry) for 30 September 2018
|
169.9 kg
Lost so far: 37.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
1250 kcal
|
Fat: 44.00g | Prot: 41.00g | Carbs: 95.00g.
Breakfast: Laughing Cow Creamy Spicy Pepper Jack, Hormel Real Bacon Bits 50% Less Fat, Organic Valley Organic Brown Eggs (Jumbo). Lunch: Noosa Strawberry Rhubarb Yoghurt (8 oz), Little Caesars Garlic White Chicken Pizza. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|