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I am seeing changes physically and I know my body composition is changing, but just bouncing around in the 370s on the scale since Sept 17 is a disheartening site. Today it broke from the pattern and went lower even though I ate more yesterday than I normally do. Hope this means there is a vwoosh coming!!!
View Diet Calendar, 30 September 2018:
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1250 kcal
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Fat: 44.00g | Prot: 41.00g | Carbs: 95.00g.
Breakfast: Laughing Cow Creamy Spicy Pepper Jack, Hormel Real Bacon Bits 50% Less Fat, Organic Valley Organic Brown Eggs (Jumbo). Lunch: Noosa Strawberry Rhubarb Yoghurt (8 oz), Little Caesars Garlic White Chicken Pizza. more...
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