Weigh In record (no journal entry) for 29 September 2018
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60.5 kg
Lost so far: 41.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1360 kcal
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Fat: 46.96g | Prot: 64.83g | Carbs: 141.12g.
Breakfast: Kroger Lite Pancake Syrup, Krusteaz Protein Buttermilk Pancake Mix, Quaker Rice Cakes - Cheddar Cheese, Kroger Lemon Lime Sparkling Water, Coffee, Silk Almond Milk Light - Vanilla. Lunch: Coffee, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Quaker Rice Cakes - Cheddar Cheese. Dinner: Water, Lemonade, Sugar, Unsweetened Iced Tea, Culver's Colby Jack Pub Burger. more...
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2006 kcal
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Exercise:
Watching TV/Computer - 6 hours, Standing - 1 hour and 15 minutes, Grocery Shopping - 10 minutes, Cooking - 15 minutes, Hanging Laundry - 2 minutes, Sleeping - 13 hours, Resting - 1 hour and 43 minutes, Driving - 1 hour, Showering - 4 minutes, Sitting - 30 minutes, Stairs (Climbing Stairs) - 1 minute. more...
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Losing 0.4 kg a Week
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 Comments
Looks like you reached your goal. Congratulations.
29 Sep 18 by member: Anna Bear54
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MrsMagyk's Weight History
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