Weigh In record (no journal entry) for 29 September 2018
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65.4 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2018:
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2585 kcal
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Fat: 49.59g | Prot: 76.77g | Carbs: 485.63g.
Breakfast: Arugula Lettuce, Apples, Clif Bar Clif Bar - Peanut Toffee Buzz, Tart is Smart Tart Cherry Juice Concentrate, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Pumpkin Seeds, Banana, Red or Cayenne Pepper, Cinnamon, Dried Seaweed, Whole Foods Market Nutritional Yeast, Kirkland Signature Calcium Citrate, Now Foods Magnesium Citrate Powder, Ginger (Ground), Black Pepper, Turmeric (Ground), Millet, Ocean Spray Craisins Dried Cranberries, Kirkland Signature Whole Dried Blueberries, nuts.com Nuts.com dried tart cherries. Lunch: Panda Express Orange Sauce, Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms, Trader Joe's Chicken-less Mandarin Orange Morsels, Trader Joe's Japanese Style Fried Rice. Dinner: Avocado Vegetable Oil, Kallo Nutritional Yeast Flakes, Tone's Cayenne Pepper, Dried Seaweed, Salt, Orville Redenbacher's Gourmet Popping Corn Original, Townsend Farms Organic Triple Berry Blend. more...
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Gaining 0.3 kg a Week
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billtech66's Weight History
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