Weigh In record (no journal entry) for 29 September 2018
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81.4 kg
Lost so far: 22.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1782 kcal
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Fat: 119.93g | Prot: 79.59g | Carbs: 77.51g.
Breakfast: Clarified Butter Ghee, Purity Farms Organic Ghee Clarified Butter. Lunch: Butter. Dinner: Reddi-wip Extra Creamy Whipped Cream, Corona Corona Light, Kroger Pork Rinds, Smithfield Pork Shoulder Butt. Snacks/Other: Lucky Leaf Cherry Pie Filling or Topping, Cheesecake Factory Original Cheesecake (6"), Vanilla Ice Creams, Grilled Chicken. more...
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steady weight
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jenjabba's Weight History
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