kvonnordheim's Journal, 15 Feb 07

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Stopped eating high fiber cereal for breakfast and started with scrambled eggs again. Dropped a pound so let's hope it was the cereal that stalled me!! I'll miss my cereal but I'll love missing the weight more!!!

61.7 kg Lost so far: 0.5 kg. Still to go: 2.7 kg. Diet followed: 100%.

Losing 1.6 kg a Week

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Have you completely cut out complex carbs or are you eating them at other times of the day? I may try skipping my beloved cereal in the morning now too since it worked for you.

15 Feb 07 by member: LittleMamaMickey

I still eat them at other times of the day. Just stopped cereal in the AM.

15 Feb 07 by member: kvonnordheim


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kvonnordheim's Journal, 15 Feb 07

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kvonnordheim's Weight History