Weigh In record (no journal entry) for 27 September 2018
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2936 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Nordic Walking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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