TXSnowman's Journal, 26 Sep 18

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Weigh In record (no journal entry) for 26 September 2018

143.8 kg Lost so far: 5.9 kg. Still to go: 57.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

594 kcal

Fat: 44.62g | Prot: 43.35g | Carbs: 4.50g. Breakfast: Coffee (Brewed From Grounds), Tosani Sugar Free Vanilla Syrup. Dinner: Publix Onions, Great Value Hamburger Dill Chips Pickles, Beef Brisket (Lean and Fat Eaten). more...

3588 kcal

Exercise: Walking (slow) - 2/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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TXSnowman's Weight History

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TXSnowman's Journal, 26 Sep 18

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TXSnowman's Weight History