Weigh In record (no journal entry) for 26 September 2018
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62.4 kg
Lost so far: 0.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1321 kcal
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Fat: 48.25g | Prot: 40.50g | Carbs: 188.77g.
Breakfast: Cinnamon Tea. Lunch: Almonds, Tomatoes. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Macayo's Refried Beans, On The Border Mexican Rice, Taquitos with Chicken. Snacks/Other: Honeycrisp Apples, Nonfat Frozen Yogurt, Plums. more...
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2207 kcal
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Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Mowing Lawn - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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meldurfee's Weight History
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