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😁nice to see a loss 2 days in a row 😁
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70.3 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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870 kcal
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Fat: 51.44g | Prot: 69.38g | Carbs: 10.22g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Cherry Tomatoes, Great Lakes Cheese Shredded Mild Cheddar Cheese, Applegate Farms Natural Roast Beef, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Broccoli , Butter , Great Lakes Cheese Shredded Mild Cheddar Cheese, Pork Shoulder (Arm Picnic, Lean Only) , Pinot Gris (Grigio) Wine . more...
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Losing 1.9 kg a Week
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 Comments
26 Sep 18 by member: Sakiewicz
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nice, are you eating a little more?? making any adjustments lately??
26 Sep 18 by member: baskington
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26 Sep 18 by member: adefwebserver
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just awesome your body is working it! 💪
26 Sep 18 by member: jenjabba
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26 Sep 18 by member: nikeit
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Thanks guys! Feels good to be accomplishing something in my life 😅😅 Baskington. I gained on the 21 and 22. On the 20th I ate 1400 calories and on the 21st I had a lot of protein; 30%+ out of the 1000 calories.
26 Sep 18 by member: CrashtestDawnie
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I have been eating more salads instead of other veggies lately. I kinda forgot about salads since I haven’t been reminded with MrsRoboto’s beauty plates regularly
26 Sep 18 by member: CrashtestDawnie
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26 Sep 18 by member: Keilin_4
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CrashtestDawnie's Weight History
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