Weigh In record (no journal entry) for 25 September 2018
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2018:
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2837 kcal
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Fat: 60.50g | Prot: 68.28g | Carbs: 536.65g.
Breakfast: Tart is Smart Tart Cherry Juice Concentrate, Blueberries, Banana, Trader Joe's Raw Pumpkin Seeds, Cinnamon, Whole Foods Market Nutritional Yeast, Kirkland Signature Calcium Citrate, Now Foods Magnesium Citrate Powder, Millet, Water, Ocean Spray Craisins Dried Cranberries, nuts.com Nuts.com dried tart cherries, Kirkland Signature Whole Dried Blueberries, Dried Seaweed, Apples. Lunch: Del Real Foods Salsa De Molcajete Roja, Garlic, Arugula (Rocket), Cilantro, Onions, Sweet Potato. Dinner: Clif Bar Clif Bar - Blueberry Crisp, Avocado Vegetable Oil, Cayenne Pepper, Nutritional Yeast Flakes, Orville Redenbacher's Gourmet Popping Corn Original, Salt, Dried Seaweed, Sue Bee Honey (1Tbsp, 21g), Now Foods Psyllium Husk Powder, Sue Bee Honey (1Tbsp, 21g). Snacks/Other: Townsend Farms Organic Triple Berry Blend, Sunrise Organic Energy Bars. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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