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😕😯
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75.9 kg
Lost so far: 14.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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937 kcal
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Fat: 74.18g | Prot: 54.61g | Carbs: 16.18g.
Breakfast: Coffee, Butter . Lunch: Sardo Olives Kalamata, Heavy Cream, Roast Beef, Tea (Brewed) , Ziggy's Internationale Creamy Havarti Slice, Seafood Salad, Kirkland Signature Artichoke Hearts, Artichoke Hearts in Oil, Larosa Jalapeno Peppers Stuffed with Feta Cheese. Dinner: Butter, Cauliflower, Broccoli, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Cracker Barrel habanero montery jack cheese. more...
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Gaining 3.2 kg a Week
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thenester's Weight History
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