Weigh In record (no journal entry) for 21 August 2012
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53.5 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 3.99g | Prot: 26.34g | Carbs: 260.60g.
Breakfast: apple, kale, fifty. Lunch: apple, great value apple sauce un, smart squeeze, russet potatoes, cauliflower, jolly time pop corn, sweet potato. Dinner: frozen winter squash, russet potato. more...
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Gaining 3.8 kg a Week
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DianneGardner's Weight History
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