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Lisa Online
Journal
04 Jun 10
Lisa Online's Journal, 04 Jun 10
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Weigh In record (no journal entry) for 04 June 2010
75.7 kg
Lost so far:
11.8 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2010:
1441 kcal
Fat: 36.65g | Prot: 42.49g | Carbs: 246.76g.
Breakfast:
egg mcmuffin, milk, chex.
Lunch:
watermelon, Chocolate Sandwich Cookies (with Creme Filling), cupcake, orange, peanut butter and jelly sandwich.
Snacks/Other:
baked cheetos.
more...
2482 kcal
Exercise:
Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Comments
Very nice job!!
04 Jun 10 by member:
thecoach
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Lisa Online's Weight History
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