Lisa Online's Journal, 04 Jun 10

Weigh In record (no journal entry) for 04 June 2010
75.7 kg Lost so far: 11.8 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:
1441 kcal Fat: 36.65g | Prot: 42.49g | Carbs: 246.76g.   Breakfast: egg mcmuffin, milk, chex. Lunch: watermelon, Chocolate Sandwich Cookies (with Creme Filling), cupcake, orange, peanut butter and jelly sandwich. Snacks/Other: baked cheetos. more...
2482 kcal Exercise: Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Very nice job!! 
04 Jun 10 by member: thecoach

     
 

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Lisa Online's Weight History


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