Weigh In record (no journal entry) for 20 August 2012
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86.4 kg
Lost so far: 10.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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71 kcal
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Fat: 3.01g | Prot: 0.07g | Carbs: 12.02g.
Breakfast: coffee house dark chocolate creamer, Coffee. more...
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Gaining 0.4 kg a Week
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