Weigh In record (no journal entry) for 20 August 2012
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91.7 kg
Lost so far: 24.3 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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1816 kcal
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Fat: 21.57g | Prot: 103.78g | Carbs: 256.69g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Reduced Sodium Chicken Broth, Broccoli, PROGRESSO GAR & HERB BRDCRUMS, Olive Oil, Perfect Portions, Success Rice, White Wine, Lemon Juice, Corn Oil. Snacks/Other: 4C Light Decafinated Iced Tea Mix, Angelfood Cake, Fat Free Dairy Whipped Topping, Strawberries. more...
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2709 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 10 minutes, Resting - 7 hours and 4 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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Losing 0.2 kg a Week
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 Comments
Great number and holy cow! You are doing so great!
20 Aug 12 by member: 555Rachel
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You go Lady! Every little ounce counts.
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jessabridge4444's Weight History
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