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this is unpresisented. i did not overeat... where did all this weight come from?
unfair... how am i ever going to get this off if i don.t understand???
anyone else ever gained almost 2 kilo with no obvious reason?
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89.3 kg
Lost so far: 23.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 67.05g | Prot: 85.06g | Carbs: 160.00g.
Breakfast: Rijstewafel. Lunch: Kinder Chocolate, White Bread, Gouda Cheese, Calorie Light, Trancetto, Magere Kwark Vanille-Perzik. Dinner: Egg, Tomatoes, Pickles, White Bread, Makreel Filets in Water. more...
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2452 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 24 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 12.6 kg a Week
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