Weigh In record (no journal entry) for 18 September 2018
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99.7 kg
Lost so far: 5.5 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2018:
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693 kcal
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Fat: 51.60g | Prot: 39.69g | Carbs: 21.08g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Truvia Sweetener (Packet), Coffee, Cracker Barrel Extra Sharp Cheddar Cheese. Lunch: Navels Oranges, Great Value Sharp Cheddar Cheese, Fried Egg. more...
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Gaining 0.4 kg a Week
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newnormal's Weight History
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