billtech66's Journal, 16 Sep 18

Weigh In record (no journal entry) for 16 September 2018
65.3 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 16 September 2018:
2555 kcal Fat: 66.16g | Prot: 69.35g | Carbs: 446.44g.   Breakfast: Blueberries, The Ginger People Crystallized Ginger, Dried Seaweed, Bananas, Cinnamon, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Hot Water, Kirkland Signature Calcium Citrate, Now Foods Magnesium Citrate Powder, Bragg Organic Apple Cider Vinegar, Tart is Smart Tart Cherry Juice Concentrate, 28g, Ginger (Ground), nuts.com Nuts.com dried tart cherries, Ocean Spray Reduced Sugar Craisins, Bob's Red Mill Organic Steel Cut Oats, Turmeric (Ground), Black Pepper, Hot Water. Lunch: Clif Bar Clif Bar - Peanut Toffee Buzz, Sweet Potato, Arugula (Rocket), Cherry Tomatoes, Trader Joe's Go Raw Trek Mix, Basil, Garlic, Mature Onions, Apples. Snacks/Other: Dried Pineapple, Kirkland Signature Super Extra-Large Peanuts, Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan. more...
Gaining 1.9 kg a Week

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billtech66's Weight History


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