Weigh In record (no journal entry) for 15 September 2018
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140.6 kg
Lost so far: 18.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1738 kcal
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Fat: 124.56g | Prot: 101.73g | Carbs: 66.11g.
Breakfast: Heavy Cream, Coffee. Lunch: Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Tortilla Corn Chips. Dinner: Blackberries, Sour Cream, Organic Valley Organic Brown Eggs (Large), Heavy Cream, Cream Cheese, Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Part Skim Mozzarella Cheese, Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 1.6 kg a Week
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