Weigh In record (no journal entry) for 15 September 2018
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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3078 kcal
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Exercise:
Boating or Canoeing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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