Weigh In record (no journal entry) for 11 September 2018
|
73.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1346 kcal
|
Fat: 46.05g | Prot: 88.36g | Carbs: 143.87g.
Breakfast: General Mills Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, International Delight Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Pringles Sour Cream & Onion Potato Crisps, Banana, Happy Farms Colby & Monterey Jack Cheese, Mama Cozzi Turkey Pepperoni. Dinner: kroger reduced fat sour cream, stove top chicken stuffing, campbell's cream of chicken soup, chicken breast skin not eaten, del monte no salt added corn, country crock margarine. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
awshucks's Weight History
|