newnormal's Journal, 11 Sep 18

Time to get things back under control.
99.4 kg Lost so far: 5.9 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:
314 kcal Fat: 25.63g | Prot: 19.19g | Carbs: 3.10g.   Breakfast: Hydroxycut Hydroxycut, Cracker Barrel Extra Sharp Cheddar Cheese, Fried Egg, Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer. more...
Gaining 0.4 kg a Week

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newnormal's Weight History


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