Weigh In record (no journal entry) for 11 September 2018
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1003 kcal
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Fat: 47.01g | Prot: 40.41g | Carbs: 108.14g.
Breakfast: Варенье, Овсяные Блинчики, Чай. Lunch: Салат Овощной с Маслом, Агро-Альянс Рис Красный Варёный, Рыба Тушеная. Dinner: Жареное Яйцо, Жареное Яйцо, Помидоры. more...
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steady weight
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