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Not following or eating very nutritiously and not tracking calories very well either, but I still eat a lot less than I used to. I have been hydrating well, for the most part, and am taking my vitamins more regularly, although I still miss a dose just about everyday. I will get back on track after next week's backpacking trip of about 37 - 40 miles. As meal planning goes for the trail, I should be at about 2000 cal. per day.
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118.2 kg
Lost so far: 33.8 kg.
Still to go: 27.4 kg.
Diet followed: Poorly.
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Losing 1.7 kg a Week
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