Weigh In record (no journal entry) for 07 September 2018
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83.0 kg
Lost so far: 21.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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802 kcal
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Fat: 58.41g | Prot: 65.56g | Carbs: 0.01g.
Dinner: Butter (Salted), Pork Shoulder (Whole, Lean Only, Cooked, Roasted), Ground Beef (Cooked). more...
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Gaining 3.2 kg a Week
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jenjabba's Weight History
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