thenester's Journal, 06 Sep 18

Whoosh! Things are moving again 8-) We have a short week due to the Labour Day Holiday on Monday - but I feel like I've worked a month already this week. Back to school is crazy busy and challenging and I love it, but feck it's exhausting. Did much better yesterday with getting up and going for walks though. It's amazing how it can take the edge off. Today's looking like it'll be a little cooler - calling for 77 F and 60% chance of rain... Nice little breeze coming through the house right now - love the fresh air and sound of crickets when the windows are open. Have a fabulous Almost Friday!

78.1 kg Lost so far: 12.7 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

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980 kcal

Fat: 73.14g | Prot: 33.04g | Carbs: 21.74g.   Breakfast: Butter, Coffee. Lunch: Market Pantry Sharp Cheddar Cheese Slice, No Name Nacho Shredded Cheese, Tabasco Spicy Mayonnaise, President's Choice Extra Chunky Medium Salsa, Celery, Boston Lettuce. Dinner: Cooked Mushrooms, Parmesan Cheese (Grated), Whipping Cream, Merlot Wine, Radish, Celery, Cauliflower Rice, Horseradish, Roland Wasabi Paste in Tubes, Roast Beef. Snacks/Other: Cracker Barrel habanero montery jack cheese, Calavo Avocado, Half and Half Cream, Tea (Brewed). more...