Weigh In record (no journal entry) for 15 August 2012
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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1117 kcal
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Fat: 21.37g | Prot: 76.54g | Carbs: 165.34g.
Breakfast: cottage cheese, Light Fat Free Yogurt - Harvest Peach. Lunch: Sweet Caramelized Onion Chicken Burger, kirkland sandwich rounds. Dinner: nalley chili. Snacks/Other: Caramel Swirl Frozen Dairy Dessert, fiber one brownie, Laughing Cow Light Creamy Swiss Cheese, Fudgsicle No Sugar Added Fudge Bars, cherries. more...
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Losing 3.2 kg a Week
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ArmyMustang's Weight History
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