meldurfee's Journal, 01 Sep 18

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Weigh In record (no journal entry) for 01 September 2018

62.8 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

1377 kcal

Fat: 71.75g | Prot: 56.00g | Carbs: 129.50g. Lunch: KFC Potato Wedges, KFC Chicken Little. Dinner: Fatburger Skinny Fries, Epic Southwest Chicken Wrap. more...

2007 kcal

Exercise: Treadmill Full Incline - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

3 Supporters Support

Comments

Nice drop!

02 Sep 18 by member: MrsMagyk


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meldurfee's Journal, 01 Sep 18

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