Harapeko Keichan's Journal, 01 Sep 18

Harapeko Keichan's Profile | < Previous Entry |Next Entry >

Yesterday:W=46.8kg, F=19.1%, M=36.6kg
Today: W=47.1kg, F=18.1%, M=36.6kg (Yahoo!)

47.1 kg Lost so far: 0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

183 kcal

Fat: 8.59g | Prot: 20.29g | Carbs: 7.34g. Breakfast: Chicken Broth (Home Recipe), Egg, Trader Joe's Heavy Whipping Cream, Cocoa Powder (Unsweetened), Primal Kitchen Grass-Fed Collagen Peptides Unflavored. more...

1419 kcal

Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Harapeko Keichan's Weight History

View Complete History

Harapeko Keichan's Journal, 01 Sep 18

Submit a Comment

Harapeko Keichan's Weight History