Weigh In record (no journal entry) for 01 September 2018
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79.3 kg
Lost so far: 4.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1242 kcal
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Fat: 96.64g | Prot: 58.12g | Carbs: 35.62g.
Breakfast: Taco Spices & Seasonings, Butter, Vanilla Extract (Imitation, Alcohol), Great Value Stevia, Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Hamburger stir fry. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Nita's chili. Snacks/Other: Saltine Crackers, Cheesecake Fat Bomb. more...
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3243 kcal
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Exercise:
Aerobics - 10 minutes, Driving - 50 minutes, Yard Work (gardening) - 1 hour, Housework - 45 minutes, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Bike Machine (Cycling) - 45 minutes, Washing Dishes - 45 minutes, Cooking - 1 hour and 15 minutes. more...
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Gaining 1.0 kg a Week
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Texasgranny6's Weight History
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