TXSnowman's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

144.0 kg Lost so far: 5.7 kg. Still to go: 57.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

2353 kcal

Fat: 148.45g | Prot: 127.47g | Carbs: 131.25g. Breakfast: Dr. Pepper Diet Dr. Pepper. Lunch: Pizza Hut Fried Cheese Sticks, Potato French Fries, Cheeseburger with Bacon and Condiments . Dinner: Mission Foods Flour Tortilla Carb Balance PLUS (Soft Taco), Mexican Blend Cheese, Walmart Thin sliced boneless skinless chicken breast. Snacks/Other: Betty Crocker Rich & Creamy Frosting - Chocolate, Tropical Salted Mixed Nuts w/ Peanuts, Dry Roasted Almonds (with Salt Added) . more...

4112 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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TXSnowman's Weight History

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TXSnowman's Journal, 29 Aug 18

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TXSnowman's Weight History