Weigh In record (no journal entry) for 29 August 2018
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 59.34g | Prot: 62.95g | Carbs: 111.20g.
Breakfast: Агуша Творог Детский 4,2%, Чай, Velada Джем Клубничный, Мясновъ Круассан. Lunch: Арбуз, Индейка Тушеная с Овощами. Dinner: Ростик'c - KFC Крылья Острые (3). more...
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Losing 3.5 kg a Week
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