Weigh In record (no journal entry) for 27 August 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 39.26g | Prot: 63.29g | Carbs: 135.06g.
Lunch: Foster Farms Boneless & Skinless Chicken Breasts, Great Value Small Curd Cottage Cheese, Ritz Toasted Chips - Cheddar. Dinner: Cucumber (Peeled), Great Value Canned Sweet Peas, Mashed Potato made with Milk (from Fresh), Pork Chop. Snacks/Other: North Carolina Lighthouses Salt Water Taffy, Kroger BBQ Pork Rinds, Water, Chobani Greek Yogurt Pineapple on The Bottom, Starburst Original Fruit Chews, Chewing Gum (Sugarless), Oatmeal Cookie, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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1887 kcal
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Exercise:
Aerobics - 14 minutes, Desk Work - 8 hours, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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meldurfee's Weight History
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