Weigh In record (no journal entry) for 26 August 2018
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105.2 kg
Lost so far: 24.0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 59.00g | Prot: 75.00g | Carbs: 68.00g.
Breakfast: Gevalia Mocha Latte, Tammie's Coffee with 1/2 Cup Skim Milk. Lunch: Qdoba Mexican Grill Grilled Vegetables, Chili's Classic Steak Fajitas, Gevalia Mocha Latte. more...
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Losing 3.1 kg a Week
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Tammie Mc's Weight History
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