birdyslady's Journal, 25 Aug 18

Brought home the cutest little chicks today :) They're soooo fluffy!
85.6 kg Lost so far: 11.0 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
1034 kcal Fat: 54.34g | Prot: 63.02g | Carbs: 75.17g.   Breakfast: Calavo Avocado, Mushrooms, Member's Mark Fresh Cilantro Salsa, All Whites 100% Liquid Egg Whites, Tap Water. Lunch: Food Club Light Whipped Topping, pumpkin pie custard, Cooked Spaghetti Squash, Member's Mark Wild Caught Alaskan Salmon Burgers. Dinner: Pepsi Diet Pepsi, Taco Bell Combo Burrito, Taco Bell Nacho Cheese Dip, Taco Bell Nacho Fries, Taco Bell Doritos Locos Tacos. Snacks/Other: Hidden Valley Ranch Dip, Cauliflower. more...
2275 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Cleaning - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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birdyslady's Weight History


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