momma6224's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
57.1 kg Lost so far: 14.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
1888 kcal Fat: 159.59g | Prot: 73.48g | Carbs: 49.33g.   Breakfast: Organic Valley Heavy Whipping Cream, Meadow Gold Small Curd Cottage Cheese, Stonyfield Farm Organic Plain Whole Milk Yogurt, Strawberries. Lunch: Galbani Whole Milk Mozzarella Cheese, Mauna Loa Macadamia Nuts, Cream cheese bacon stuffed chicken. Dinner: Smithfield Thick Cut Bacon, Fat shake, Boiled Egg, Hellmann's Real Mayonnaise. Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Simple Truth Organic Dark Chocolate with Sea Salt. more...
1690 kcal Exercise: Grocery Shopping - 30 minutes, Mowing Lawn - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Comments 
Nice! 
25 Aug 18 by member: broncomba
Nice to see Momna!! 
26 Aug 18 by member: Steven Lloyd

     
 

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momma6224's Weight History


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