Weigh In record (no journal entry) for 25 August 2018
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66.3 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 40.79g | Prot: 93.09g | Carbs: 24.48g.
Breakfast: Oregon Trail Jalapeno Beef Stick . Lunch: Cape Cod Waffle Cut Sea Salt Chips, Guacamole with Tomatoes, Red Lobster Grilled Tilapia (Half Portion). Dinner: Birds Eye Asian Stir Fry, Great Value Sirloin Tip Steak. Snacks/Other: Merlot Wine . more...
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Losing 0.5 kg a Week
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Mistybenner's Weight History
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