Weigh In record (no journal entry) for 24 August 2018
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65.3 kg
Lost so far: 2.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 74.29g | Prot: 50.22g | Carbs: 39.02g.
Breakfast: Avocados, Turkey Bacon, Coconut Oil, Egg. Lunch: Olive Oil, Chinese Cabbage (Bok-Choy, Pak-Choi), Stubb's Bar-B-Q Sauce Original, Hamburger or Hotdog Rolls, Shoulder Pork Roast. more...
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Losing 1.6 kg a Week
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peppermint1000's Weight History
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