Tee&Gizmee's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018
104.3 kg Lost so far: 0 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1664 kcal Fat: 53.34g | Prot: 88.21g | Carbs: 211.00g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Dinner: Don Pancho Table Style Yellow Corn Tortillas, Kroger Pinto Beans, Beef Stew Meat. Snacks/Other: Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - White Cheddar. more...
3199 kcal Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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22 Aug 18 by member: Erquiaga

     
 

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Tee&Gizmee's Weight History


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